10 simple ways I de-stress in the winter months

sohelena / February 4, 2018 / 2 Comments

1. Go for a walk.  The last thing I want to do when it’s rainy, cold and miserable outside is to go for a walk.  But sometimes it can be exactly what is needed to… View Post

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JANUARY FAVOURITES

sohelena / February 1, 2017 / 12 Comments

Here is a good ole round up of a few things I have been loving this January. TV SERIES – Gilmore Girls I feel like I am a bit late to the party with this one!… View Post

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YOGA REVOLUTION

sohelena / January 1, 2017 / 2 Comments

One new years resolution I am SO excited to start is ‘Yoga Revolution’, a 31 day yoga challenge created by Adriene Mishlar which you can complete all from the comfort of your home for FREE! My… View Post

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